Posted on February 26, 2013 at 2:38pm
While bodybuilders and young guys without any cares on the planet could spend an hour a day on cardio - and sometimes get outcomes - males and females who only have 45 mins, 3 times weekly for exercise just cannot depend on slow cardio workouts to burn belly fat.
Try these three methods for the next 21 days. If you are disciplined with these 3 referrals then you will have made a great beginning towards getting the abs you want. Keep up the good work and you will be ready to wear harsh… Continue